Like many others this month I have joined a gym!
I did sign up a few weeks ago but yesterday was the first visit where I tackled the program put together for me!
As you know from my
Weight Loss Wednesday posts I don't have an overwhelming drive to loose weight and exercise but would like to be slimmer and toned... and ok a flatter stomach would be nice! The few months before Christmas bored and at home alone it occurred to me I could put that time to good use and do some exercise. Many years ago I belonged to a gym and actually enjoyed popping along for some time with the treadmill
So I signed up to a local gym which is ladies only and on the way home from work. It's not one of the fancy chains, the equipment isn't top of the range but it does the job!
Not one to rush these things yesterday was my first "proper" visit as I want it to fit naturally into my life and didn't want to squeeze it on a free day and then loose interest or let it seem a chore. Thankfully I have a quiet week ahead so I should be able to visit the recommended 3 times!
Wish me luck!