I've decided to join Weight Loss Wednesdays hosted by Jennifer at Rosey Little Things and rather than only charting my progress I will provide some tips and tricks that I find help me on my journey and hopefully help you too
My first bit of advice:
Have your bra size measured correctly
image: Ad Classix
It is quoted that approx 80% of women are wearing the wrong bra size so I will assume that not all of my blog friends are in the 20% that are
Aside from the obvious reasons for wearing the right size bra more importantly it will make you appear slimmer and if you look slimmer, you will feel slimmer - far easier to avoid reaching for the biscuit tin if you're feeling good about yourself
It is recommended you are measured once a year and yesterday I took myself to John Lewis and came home with a couple of these. They may be simple but I feel so much better in my clothes today
What are you waiting for? Go de-clutter that underwear draw of yours and reach for the tape measure
My first bit of advice:
Have your bra size measured correctly
image: Ad ClassixIt is quoted that approx 80% of women are wearing the wrong bra size so I will assume that not all of my blog friends are in the 20% that are
Aside from the obvious reasons for wearing the right size bra more importantly it will make you appear slimmer and if you look slimmer, you will feel slimmer - far easier to avoid reaching for the biscuit tin if you're feeling good about yourself
It is recommended you are measured once a year and yesterday I took myself to John Lewis and came home with a couple of these. They may be simple but I feel so much better in my clothes today
What are you waiting for? Go de-clutter that underwear draw of yours and reach for the tape measure
Laughing! Hate to think what I really am! x
ReplyDeleteHiya!
ReplyDeleteGreat tip...JL are fab at Bra fittings....and its so true, a good bra knocks pounds off!
cheers for that!xxx
Well good luck with the weight loss and waht great advice
ReplyDeleteGreat advice x
ReplyDeleteThink I will go to JL next - snooty cow in M&S when I went in February after stopping breastfeeding told me - 'well my dear you really must wear better support or you will get the droop!!!' (I think 4 babies will have done that!!) I got a right shock when she measured me thought I was a D cup was actually a B!!!!!
you know how much I like my underwear!
ReplyDeleteGok was saying last night about how much difference good knickers make too!
Rose XXX
I want one of those bra tape measures on that site you listed. It is such a fab idea.
ReplyDeleteDid get properly measured a few years ago and went from a B to an E cup, how wrong had I been getting it all those years :o) x
Well, I have just had a huge piece of cake with my cappucino - I have a horrible feeling that I have just signed up to weight-gain Wednesday! I admire your resolve, which I am sadly lacking on that front!
ReplyDeletePomona x
Oh I like your choice, looks fab. Just no cooking or cleaning in just them okay!!
ReplyDeletexoxo
Good luck! I will provide you a light swap parcel! ;-)
ReplyDeleteYou are soo right about the bra issue as a image consultant/clothing stylist I come across the issue time and time again with clients.The right underwear make a vast difference both to posture and inches!Please would you mind sending me your email, I need to discuss somthing with you to-sharonstyle@fsmail.net
ReplyDeletethank-you xxxooo
I totally agree ....and i get mine from Bravissimo they are so helpful on the phone and understand all our issues ....i,m a 36FF.and have some fab bras from Bravissimo and just bought a navy and white halter polka dot swim suit fits well and very slimming i,m a size 18 Kieren x
ReplyDeleteIt's amazing how much better one feels with the correct underware on! Great post :) x
ReplyDeleteNow that's what I call a "Victoria's Secret"! ***pours a generous dab of wine in bra cup and salutes Victoria***
ReplyDeleteI should join too Victoria. Most people would say i don't need to lose weight, but i think its all about whether your happy with yourself or not. I really could do with toning up and losing a stone so that i can fit into some of my lovely pre baby clothes!!!!
ReplyDeleteHee hee, I dont wear one! I cant bare the feel of them! Suzie. x
ReplyDeletethat is good advice!! have a great week!!
ReplyDeleteGood for you Victoria! I think every woman should be measured for a bra-I think they would be surprised at what they find out!
ReplyDeleteGreat advice, thanks, My Hope & Greenwood book arrived, filled with some great recipes slightly disappointed that there are no hard sweet recipes like lolipops or rhubarb & cream,i did get another candy recipe book recently that has great recipes but not as cool looking as H&G's, Have a sweet day! x
ReplyDeleteGreat idea! Now where to find a dutch measurement sight?!
ReplyDeleteGreat tips....You always have the BEST info. I think I need to take your advice...with weight gain comes bigger boobs~lol and I am still wearing the same bra size as when I was 10 lbs lighter. Yep..I really need new bras!
ReplyDeleteCan't wait to see your progress and hear your advice. I am also part of weight loss Wed and today i posted my WEIGHT!!!
Great tips hun, I agree with Rose, good knickers are a must!
ReplyDeleteWhy does any extra weight always go straight to the boobs? I'm naturally quite small busted (when I was a size 10) but now still carrying the damn baby weight my boobies are huge.......YUCK!
((Beki))
Hmmmm, maybe that was a bit personal lol!
I agree 100 per cent on the bra measure. I'm a bra advisor in M&S and you'd be surprised at how many people wear the wrong size bra... usually far too small or far too big.Lucey x
ReplyDeleteooo like this entry! Trying to get fitter and healthier myself! Went for a measure only just recently and yup - I had changed so it is a good thing I did that! :) xxx
ReplyDeleteAntalya
ReplyDeleteTrabzon
Niğde
Maraş
Antep
WVKPJL
Muğla
ReplyDeleteBitlis
Karaman
3X2NL
Isparta
ReplyDeleteTunceli
Yozgat
Çorum
Konya
52CJV3
Bayburt
ReplyDeleteKars
Batman
Urfa
İzmir
LNOB
Ağrı
ReplyDeleteDiyarbakır
Bolu
Elazığ
Siirt
Bİ2K
Bursa
ReplyDeleteKırşehir
Muş
Mersin
Çanakkale
SGYL
Burdur
ReplyDeleteGiresun
Sakarya
Artvin
Mardin
6UK
Samsun
ReplyDeleteNevşehir
Van
Bartın
Edirne
4O6B
Afyon
ReplyDeleteBalıkesir
Kırklareli
Amasya
Bilecik
L3C
İstanbul
ReplyDeleteSivas
Kırıkkale
Zonguldak
Iğdır
17BJXB
Aksaray
ReplyDeleteAydın
Kütahya
Rize
Bingöl
R66
Uşak
ReplyDeleteAnkara
Adıyaman
Hatay
Şırnak
1BB7EE
erzurum evden eve nakliyat
ReplyDeleteburdur evden eve nakliyat
antalya evden eve nakliyat
denizli evden eve nakliyat
ısparta evden eve nakliyat
WLPW
sivas evden eve nakliyat
ReplyDeleteerzurum evden eve nakliyat
bitlis evden eve nakliyat
mardin evden eve nakliyat
rize evden eve nakliyat
ZXWDVU
ECE9D
ReplyDeleteTunceli Evden Eve Nakliyat
oxandrolone anavar for sale
Niğde Evden Eve Nakliyat
order sarms
anapolon oxymetholone for sale
buy winstrol stanozolol
Siirt Evden Eve Nakliyat
Sakarya Evden Eve Nakliyat
anapolon oxymetholone
986C7
ReplyDeleteKocaeli Şehir İçi Nakliyat
Edirne Parça Eşya Taşıma
Paribu Güvenilir mi
Edirne Lojistik
Adana Şehirler Arası Nakliyat
Ordu Şehir İçi Nakliyat
Denizli Şehirler Arası Nakliyat
Erzurum Lojistik
Ankara Evden Eve Nakliyat
DDE1F
ReplyDeletebinance komisyon indirimi %20
3B45E
ReplyDeletereferans
6B3BC
ReplyDeleteBitranium Coin Hangi Borsada
Clubhouse Takipçi Hilesi
Mefa Coin Hangi Borsada
Binance Referans Kodu
Bitcoin Nasıl Oynanır
Bitcoin Hesap Açma
Casper Coin Hangi Borsada
Pinterest Takipçi Hilesi
Bitcoin Çıkarma
AB275
ReplyDeletetelegram kripto para kanalları
4g proxy
türk kripto telegram grupları
bitcoin haram mı
probit
January 2024 Calendar
kucoin
kaldıraç ne demek
bingx
4467A
ReplyDeletewhatsap görüntülü show
AF55E
ReplyDeletewhatsapp sanal show
B0C8B
ReplyDeletesanal ücretli şov
3F028
ReplyDeletegörüntülü show
1022D
ReplyDeleteücretli show
1CD1F34035
ReplyDeletegörüntülü şov
görüntülü show
telegram görüntülü şov
ücretli şov
skype show
canli cam show
cam şov
şov
canli web cam show
B7DBE6AD2B
ReplyDeletegörüntülü şov
themra macun
kaldırıcı
kamagra
vigrande
performans arttırıcı
bayan azdırıcı damla
sinegra
cobra vega
0B642386B0
ReplyDeletetelafili takipçi satın al
Bitcoin En Güvenilir Nereden Alınır
Footer Link Satın Al
Kazandırio Kodları
Google Haritalara Yer Ekleme
Free Fire Elmas Kodu
Zula Hediye Kodu
Azar Elmas Kodu
Titan War Hediye Kodu
137686646C
ReplyDeleteyabancı takipçi
Eti Mutlu Kutu Kodları
Pasha Fencer Hediye Kodu
Free Fire Elmas Kodu
Razer Gold Promosyon Kodu
Google Haritalara Yer Ekleme
Hay Day Elmas Kodu
Erasmus Proje
Google Haritalara Adres Ekleme
D841D0249F
ReplyDeleteTelegram Madencilik Botları
Telegram Madencilik Botları
Telegram Airdrop Botları
Telegram Para Kazanma
Binance Hesabı
7E3DA28E3C
ReplyDelete-
-
bayan kusadasi
-
-